Many of us are experiencing information overload and confusion, with often wildly conflicting advice or evidence around the correct approach to true, holistic health. Increasingly people are turning away from mainstream medical options. Yet, there is just as much confusion and conflict in ‘alternative’ or complementary health, with deliberate disinformation also a part of the greater picture. 

Our Conscious Path are determined to create an environment where members can freely share their personal experiences of healing. Everyone can access quality, approved resources, information and practitioners, while safely exploring a variety of proven tools to support them in healing body, mind and spirit.

Healing on every level is a primary focus for us here. We recognise that true, holistic health is developed from within. It requires us to acknowledge that we are multi-dimensional beings, all aspects of which are equally worthy of our attention and healing effort.  We are not just our physical bodies and attending to our physical needs exclusively will only get us so far towards meeting our healing goals.

As one example, we may have identified that the way we eat is not supporting optimal physical health, and we can certainly address that issue at the physical level alone by making changes to our diet.  If, however, our eating patterns or food addictions were born of traumatic experiences, willpower may not sustain our new routines if underlying trauma wounds still need to be addressed. 

In fact, those wounds can lie dormant for years, often suppressed by our dietary choices which can be used to numb us from our pain.  In depriving ourselves of certain foods, the old wounds can begin to rise. Then the internal pressure to return to bad habits can be overwhelming unless we also find support for our non-physical health and wellbeing. 

For this reason, OCP places equal focus and emphasis on addressing holistic healing on all levels; physical, mental, emotional and spiritual.

We uphold the notion that we are not our physical bodies alone. True health is a complete picture which involves other levels of being, including the mental, emotional and spiritual. We are complex energetic beings and our health on all levels can be impacted for better or worse by just one of these aspects suffering or thriving.

Most of us will be able to recall a decline in our physical health that was directly related to experiencing trauma, such as the loss of a loved-one, a job we might have valued or periods of intense, prolonged stress to name a few.

The greater the trauma we experience, the greater the likelihood that our spiritual health will suffer as we question our innate divine connection and support systems. Too much pressure and stress can weaken us on a mental level, leading to patterns of thinking and behaving that limit us and affect our physical health.

Emotional wounds left unhealed can become toxic, keeping us at a low vibration energetically which will eventually filter through to and weaken our bodies. All our dimensions are interconnected and all need to be respected, supported and addressed on the path to true holistic health and wellbeing.

We promote the concept that so much of our health and wellbeing stems from our conscious awareness, or the absence of it. What we habitually think, we will eventually become! Being mindful of our habitual thoughts and their impact on our greater health is an important part of the healing process. We are more powerful than we give ourselves credit for and have more of an influence on our health than most of us realise.

As our community develops it will offer a variety of resources and tools in the area of holistic medicine, including natural remedies for health that are tried, tested and effective as well as energy healing methods and practices to support health on all levels. Our trusted practitioners and content creators will all have a proven record of supporting others in improving their health and wellbeing. Many will have offerings such as support groups, study courses and recorded meditations or guided journeys to expand awareness, promote a more mindful approach and assist in cultivating better overall health and wellbeing.

There are too many modalities to list in this article. OCP will offer an extensive database of resources and practitioners covering a wide range of healing methods and content to support whole-person healing, including a variety of energy healing methods, meditation and mindfulness tools and content from metabolic health experts.

We believe that the path to optimal holistic health can include ancient, traditional practices which have stood the test of time as well as more modern practices that have been proven safe and effective, all of which you will have access to learning more about through our community.

Quantum physics has shown that we are all part of a collective field of energy, all interconnected at a subtle level whether we are aware of this or not.  Many of us have experienced this through the exploration of energy healing and meditative practices and there are significant studies available to back this theory up. 

By this understanding, when one individual chooses to heal, grow and raise their energetic vibration, they cannot help but impact on the frequency of the collective.

As each of us take responsibility for our personal health and healing, the knock-on effect for the collective is exponential, and the potential to reach higher levels of conscious awareness increases for all of us. 

We cannot help but indirectly influence the health of our relationships, our loved ones and the greater community we all share.